Lunch · NutriFuel recipe

Build-a-bowl prep

A flexible meal-prep base with vegetables, grains and chickpeas.

Build-a-bowl prep
Time
20 minutes
Calories
460 kcal
Protein
18g

Ingredients

  • 1 cup chickpeas
  • 1 cup cooked grains
  • 2 cups roast vegetables
  • Leafy greens
  • Lemon-tahini dressing

Method

  1. Roast the vegetables until tender and caramelised.
  2. Divide grains, chickpeas and greens between bowls.
  3. Add vegetables and dressing when ready to eat.

Nutrition figures are approximate per serving and intended as a practical guide.