Breakfast · NutriFuel recipe

Creamy berry oats

Warm oats, yogurt, fruit and seeds for an unhurried breakfast bowl.

Creamy berry oats
Time
12 minutes
Calories
365 kcal
Protein
15g

Ingredients

  • ½ cup rolled oats
  • 1 cup milk
  • ½ cup berries
  • 2 tbsp yogurt
  • 1 tbsp pumpkin seeds

Method

  1. Simmer oats and milk for 8–10 minutes.
  2. Spoon into a bowl and add yogurt.
  3. Finish with berries and seeds.

Nutrition figures are approximate per serving and intended as a practical guide.