Breakfast · NutriFuel recipe

Almond date breakfast couscous

A steady breakfast with familiar pantry ingredients and enough substance for the morning.

Time

17 minutes

Calories

318 kcal

Protein

15g

Ingredients

• 2 eggs or ¾ cup cottage cheese
• 1 cup spinach
• 1 small wholegrain serving
• 1 tsp olive oil
• Fresh herbs and black pepper

Method

1. Prepare the main ingredients in a small pan, bowl or blender.
2. Cook, blend or chill until the texture is right for you.
3. Finish with fresh herbs and a squeeze of lemon.

Nutrition figures are approximate per serving and intended as a practical guide.