Snack · NutriFuel recipe

Cherry yogurt freezer bites

A small, useful pause with familiar ingredients and clear nutrition information.

Time

13 minutes

Calories

241 kcal

Protein

8g

Ingredients

• ¾ cup Greek yogurt or cottage cheese
• ½ cup berries
• 1 tbsp seeds
• 1 tbsp chopped nuts
• Pinch of vanilla or cinnamon

Method

1. Prepare the fruit, vegetables or main base.
2. Layer, blend or toast with the remaining ingredients.
3. Finish with fresh herbs and a squeeze of lemon.

Nutrition figures are approximate per serving and intended as a practical guide.