Snack · NutriFuel recipe
Coconut cashew energy mix
An easy grab-and-go option for when a full meal can wait.
- Time
- 8 minutes
- Calories
- 224 kcal
- Protein
- 22g
Ingredients
- 1 small portion fruit or vegetables
- 2 tbsp hummus, nut butter or seeds
- 1 handful roasted pulses or nuts
- Lemon or chilli flakes
- Pinch of sea salt
Method
- Prepare the fruit, vegetables or main base.
- Layer, blend or toast with the remaining ingredients.
- Taste, adjust the seasoning, and serve while fresh.
Nutrition figures are approximate per serving and intended as a practical guide.