Lunch · NutriFuel recipe

Grilled vegetable ricotta wrap

A clear lunch option for when you want useful food without a complicated plan.

Grilled vegetable ricotta wrap
Time
25 minutes
Calories
506 kcal
Protein
36g

Ingredients

  • 120g turkey mince
  • ¾ cup cooked whole grains
  • 1 cup rocket
  • Cherry tomatoes or cucumber
  • Lemon, herbs and olive oil

Method

  1. Cook or warm the grain and main protein if needed.
  2. Arrange the vegetables, grains and protein in a bowl or wrap.
  3. Taste, adjust the seasoning, and serve while fresh.

Nutrition figures are approximate per serving and intended as a practical guide.