Dessert · NutriFuel recipe
Lemon poppy seed oat bites
A simple sweet finish made with everyday ingredients and a lighter touch.
- Time
- 22 minutes
- Calories
- 219 kcal
- Protein
- 5g
Ingredients
- 1 serving fruit
- 2 tbsp oats or chia
- 2 tbsp yogurt or plant yogurt
- 1 tsp maple syrup or honey
- 1 tbsp nuts, cacao or seeds
Method
- Combine the fruit and base ingredients in a bowl, jar or small baking dish.
- Chill, blend or bake until set and ready to serve.
- Finish with the nuts, seeds or fruit just before eating.
Nutrition figures are approximate per serving and intended as a practical guide.