Breakfast · NutriFuel recipe
Mango turmeric smoothie
A useful breakfast built around whole-food ingredients you can recognise.
- Time
- 13 minutes
- Calories
- 319 kcal
- Protein
- 29g
Ingredients
- 2 eggs or ¾ cup cottage cheese
- 1 cup rocket
- 1 small wholegrain serving
- 1 tsp olive oil
- Fresh herbs and black pepper
Method
- Prepare the main ingredients in a small pan, bowl or blender.
- Cook, blend or chill until the texture is right for you.
- Taste, adjust the seasoning, and serve while fresh.
Nutrition figures are approximate per serving and intended as a practical guide.