Breakfast · NutriFuel recipe

Orange cardamom yogurt pot

A useful breakfast built around whole-food ingredients you can recognise.

Orange cardamom yogurt pot
Time
11 minutes
Calories
418 kcal
Protein
29g

Ingredients

  • 2 eggs or ¾ cup cottage cheese
  • 1 cup rocket
  • 1 small wholegrain serving
  • 1 tsp olive oil
  • Fresh herbs and black pepper

Method

  1. Prepare the main ingredients in a small pan, bowl or blender.
  2. Cook, blend or chill until the texture is right for you.
  3. Taste, adjust the seasoning, and serve while fresh.

Nutrition figures are approximate per serving and intended as a practical guide.