Dessert · NutriFuel recipe

Peanut butter date cups

A fruit-forward dessert that feels special without an involved method.

Peanut butter date cups
Time
10 minutes
Calories
284 kcal
Protein
12g

Ingredients

  • 1 serving fruit
  • 2 tbsp oats or chia
  • 2 tbsp yogurt or plant yogurt
  • 1 tsp maple syrup or honey
  • 1 tbsp nuts, cacao or seeds

Method

  1. Combine the fruit and base ingredients in a bowl, jar or small baking dish.
  2. Chill, blend or bake until set and ready to serve.
  3. Finish with the nuts, seeds or fruit just before eating.

Nutrition figures are approximate per serving and intended as a practical guide.