Snack · NutriFuel recipe
Roasted chickpea crunch cup
A small, useful pause with familiar ingredients and clear nutrition information.
- Time
- 26 minutes
- Calories
- 256 kcal
- Protein
- 8g
Ingredients
- 1 small portion fruit or vegetables
- 2 tbsp hummus, nut butter or seeds
- 1 handful roasted pulses or nuts
- Lemon or chilli flakes
- Pinch of sea salt
Method
- Prepare the fruit, vegetables or main base.
- Layer, blend or toast with the remaining ingredients.
- Finish with fresh herbs and a squeeze of lemon.
Nutrition figures are approximate per serving and intended as a practical guide.