Breakfast · NutriFuel recipe
Spinach mushroom breakfast quesadilla
A bright, practical first meal with satisfying texture and simple preparation.
- Time
- 28 minutes
- Calories
- 401 kcal
- Protein
- 22g
Ingredients
- 2 eggs or ¾ cup cottage cheese
- 1 cup kale
- 1 small wholegrain serving
- 1 tsp olive oil
- Fresh herbs and black pepper
Method
- Prepare the main ingredients in a small pan, bowl or blender.
- Cook, blend or chill until the texture is right for you.
- Add a pinch of pepper or warming spice before serving.
Nutrition figures are approximate per serving and intended as a practical guide.