Dinner · NutriFuel recipe
Tofu green curry
A satisfying dinner with a short method and food-first ingredients.
- Time
- 40 minutes
- Calories
- 586 kcal
- Protein
- 32g
Ingredients
- 1 cup edamame
- 1 serving brown rice, potatoes or noodles
- 2 cups courgette
- Garlic and ginger
- Lemon or a spoonful of tomato sauce
Method
- Cook the main ingredient in a large pan or on a tray until tender.
- Warm the vegetables and base alongside it until just cooked.
- Add a pinch of pepper or warming spice before serving.
Nutrition figures are approximate per serving and intended as a practical guide.