Breakfast · NutriFuel recipe

Tuna avocado breakfast toast

A useful breakfast built around whole-food ingredients you can recognise.

Time

26 minutes

Calories

334 kcal

Protein

29g

Ingredients

• 2 eggs or ¾ cup cottage cheese
• 1 cup cabbage
• 1 small wholegrain serving
• 1 tsp olive oil
• Fresh herbs and black pepper

Method

1. Prepare the main ingredients in a small pan, bowl or blender.
2. Cook, blend or chill until the texture is right for you.
3. Taste, adjust the seasoning, and serve while fresh.

Nutrition figures are approximate per serving and intended as a practical guide.