Breakfast · NutriFuel recipe

Spinach feta egg muffins

Portable baked eggs with spinach, feta and a useful protein boost.

Spinach feta egg muffins
Time
28 minutes
Calories
295 kcal
Protein
25g

Ingredients

  • 6 eggs
  • 1 cup spinach
  • 50g feta
  • Cherry tomatoes
  • Black pepper

Method

  1. Whisk eggs with pepper, spinach and crumbled feta.
  2. Divide into a greased muffin tray with tomatoes.
  3. Bake until just set and golden.

Nutrition figures are approximate per serving and intended as a practical guide.